Together we get hold of the limiting patterns and beliefs you have about yourself, your capacity and what you believe to be possible. We open up for the endless possibilities that lie waiting for YOU. There's no end to what we can shift when we shift our attention and dare stepping out of our comfort zone. Getting ready to welcome ALL that you truly desire and long for in all areas of your life. It's the same technology whatever the focus.

I have see during many years of training and supporting hundreds of individuals and businesses with coaching, I've seen the miracles that happen every time when we connect with our true desires, our own wisdom and courage and put our mind on our goals. We become unstoppable. 

For couples and other relationships
You don't have to have a relationship in crisis to go to therapy. This can also be an opportunity to set a stable base at the beginning of a new relationship to have a supportive approach on your common path forward. It can also be about wanting to deepen the relationship or find new joy and get inspiration for a better relationship. As well as an opportunity to get help dealing with difficulties and triggers in the relationship.
You can also choose to join another family member or friend in relationship therapy. Someone you simply want to improve your relationship with. It can change your relationship for life.

For singles who want a meaningful relationship
Maybe you feel that you want to invest in letting another person into your life and heart, but need support and tools along the way so that it can be a really nice new and lasting experience and relationship. Maybe you need help identifying and breaking old patterns from previous relationships and getting a new approach in your relating. Do you long to dare to open up again or for the first time for a meaningful and nourishing relationship.

There are many different reasons for going to individual therapy. Some come because they have lost themselves, joy or balance in life. Others because they want to improve or understand their relationships, are at a crossroads or are in a life crisis.
My task as a therapist is to explore together with you what prevents you from living the life you want to live, what needs are behind your feelings and to find your way back to your true self and aliveness. Therapy means you get an opportunity to get to know yourself deeply, become more aware, gain new strategies and approaches to life.

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Bioenergetics is a very powerful body-oriented form of therapy that helps us release old pain, blockages, stagnation and limitations both physically, emotionally and psychologically. With the help of our breath and various specific exercises, we release suppressed and blocked energy, so that our own energy can flow freely again. As a result, we become more authentic and spontaneous, our body, emotions and mind can easier respond to different situations from what feels true to us right here and now, instead of following old automatic and limiting patterns.